07-06-09 (local)
Today was a good day. After taking a day off or two or.....ehh....yeah so Happy 4th, I took a much needed break from the 1st week in the gym and today ROCKED at the gym. After the crossfit gym workout I went for a quick run.
WOD:
150 Pushups (Completed)
100m run each time you push up until failure. (6 runs)
Time: 10:51
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Where's your profile photo BOOT?
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